Yep...you read it...apparently...eating vitamins is now BAD for you and "may increase mortality" or...in layman's terms...THEY KILL YO AZZ!!!!! this is why i dont listen to anything anyone says about anything lol.... oh and im sticking to izza: http://www.cnn.com/2008/HEALTH/diet.fitness/04/16/vitamins.health/index.html
One rule I live by ... EVERYTHING in moderation. With one notibale exception, HORSEPOWER BABY!!!!!!!!!!!!
Yea, that's a whore and that's a vice. I could let you slide on the skanks but not the whores, they're a vice. :bottom:
Lol, yep, sorry brutha, those are the rulez. HOWEVER, I can tell you that "whores" counts only as a single vice NO MATTER HOW MANY WHORES YOU HAVE, it's still only 1 vice. Make you feel better??
Funny after years of getting bitched at for eating bleached carbs and white bread and potatoes, I find out I have an issue with gluten, not to mention eggs and milk all of which are SUPPOSED to be good for me. :sick: I try and eat different kinds of food and go with what my body is craving, which is usually spinach and red meat. So far so good. I think everyone's body and metabolism are different and so long as scientists and nutritionazis look at us as a group instead of individuals, they'll continue to get it wrong. :chair:
^^^metabolism is the key word there. its what means everybody can eat differently and gain fat at different rates.